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EAT WITH CONFIDENCE BE MORE CONFIDENT

EATING IS NOT ONLY FOOD, IT IS ENVIRONMENT AND MENTAL HEALTH

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MY PHILOSOPHY

I am passionate about teaching the truth about food and nutrition to all. Enlightening your knowledge so you can make the best decisions not only regarding food and your physical health, but food and your mental health.

I am here to re-educate, support, motivate and change your mindset so you can feel enlightened to live your life in your 'healthy' way. 

I use the symbol of a tree as the basis for my philosophy because it represents the roots I will nurture to give you all the nutrients you need to grow and flourish. 

Sparkle ✨ and evolve 🌳 my loves xx

I will qualify as a registered dietitian in June 2023 at which point I will release programmes to aid your growth and re-education

Until then all advice is on my instagram 

*disclaimer I am a student and these post's are put together through research and personal opinion - not medical advice* 

Sparkle ✨ and evolve 🌳 my loves xx

to read my most recent blogs click the  button below

I blog for The IBS dietitian (also known as the food treatment clinic) and all my blogs can be found on there

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